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Ni izihe nyungu za crampons hejuru yumukandara
Biroroshye gukoresha.Crampons nibikoresho nkenerwa mukuzamuka imisozi cyangwa imisozi miremire.Byakoreshejwe guhagarara neza kurubura cyangwa urubura.Inkweto zo gutembera mu gihe cy'imbeho zisaba gukomera bihagije kugirango ubone umutekano kuri crampons kuri yo.Imikino itandukanye yo hanze hanze mu gihe cy'itumba bisaba ubukana butandukanye bwa ...Soma byinshi
