-
9 Gukurura Amenyo Yogutembera Kugenda Kurubura na Buzura
Ibyerekeye iki kintu
- Ihuriro ryikwega ryoroshye Kugenda cyangwa gutembera kurubura na shelegi;bihuye neza hejuru yinkweto kugirango bigabanye ibyago byo kugwa
- Ibiranga ubwuzuzanye bwuzuye hamwe nibitsike ku gatsinsino no ku birenge kugirango bikomeze gukurura, nta guhindura intambwe
- Guhindura byukuri-bikwiye guhuza sisitemu ikubiyemo urukurikirane rw'imigozi ya hook-na-loop hamwe na insole ifatanye kugirango ibe ifite umutekano
- Cleats yagenewe guhagarara kumunsi wose ikoreshwa kubintu byose kuva imigezi ikonje kugeza kumuhanda utubatswe;byoroshye gushira no guhaguruka mugihe terrain ihindutse
- Ingano Ntoya ihuza inkweto Ingano W 5-8, M 4-7;gusimbuza urudodo rwimyenda rusobekeranye rushobora guhuzwa na anti-spark umuringa (kugurishwa ukwe);Byakozwe muri Amerika;Ihinguriro-Iminsi 90